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Why Should You Have a Cross-Trainer in Your Home?

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  During the earlier waves of the pandemic, many people decided to take up exercising at home. By now, many of them have become used to it. If you also plan to work out at home, you must have a few essential exercising machines to work out effectively. One of them is a cross-trainer. Also termed elliptical trainers, cross-trainers prove functional equipment with several advantages associated with them. Accordingly, let us look at a few reasons to have a cross-trainer in your home. 5 Reasons Cross-Trainers Must Be Part of Your Home Gym 1.      Perform Full Body Workout Elliptical trainers allow you to customize your workout to target a specific muscle group. For instance, if you want to work your arms and shoulders, hold the handles and pump them back and forth. However, at the same time, while pedaling, you also work your lower body. Further, you can tone your torso and work on your midsection by letting go of the handles. 2.      Im...

Best Mountain Bikes at Cockatoo India

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  21 SPEED STEEL FRAME CYCLE ( 26″) – CBC 07 COCKATOO – THE BEST PLACE TO BUY MOUNTAIN BIKES IN INDIA Cockatoo is the best place to  buy mountain bikes online . It has an extensive range of MTB cycles from the best manufacturers. The cycles offer a range of features that are clearly mentioned on the website. Besides, the price range too is affordable, and which is something that makes Cockatoo the best play to buy top-quality mountain bikes in India. For more information, visit  https://cockatooindia.com/ .

MULTI EXERCISES HOME GYM WITH BACK COVER (150 LBS)

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  Product Description - Sturdy steel tubing frame with back cover Various exercises can be done: Triceps push down Lat pull down Leg extension Butterfly Standing arm curl Standing triceps extension Bench Pushups Sand Bag Standard Packing: 1 Pc. In 4 cartons. Learn more at  best home gym equipment

5 Fantastic Benefits of Cross-Trainer Machines

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Are you a gym owner who wants to buy commercial gym equipment online? Well then, an elliptical machine is one of the first things that you would like to include in your list. Why? Here are five advantages of elliptical cross trainers and why many of your gym members will be happy to see them in your gymnasium. 5 Benefits of Elliptical Cross Trainer Machines 1.      Expedite Weight Loss Working out on elliptical trainers requires the user to use a larger group of muscles, so the number of calories is burnt during the exercise. Subsequently, the individual loses a higher amount of body fat and thus accelerates the weight loss process. However, the number of calories burnt depends on a range of factors that include the intensity of the workout, duration, age, gender, current fitness levels, etc. 2.      Stamina and Cardio Capacity Booster An  elliptical machine  proves an excellent stamina and cardio capacity booster as well. How?...

HOW CAN DAILY EXERCISE HELP KEEP YOUR MIND STRONG & ACTIVE?

The benefits of regular exercising aren’t confined to building muscles and augmenting physical strength but transcend to enhancing the mental strength and fitness of an individual as well. Especially amidst the personal and professional stress that everyone handles, regular exercising proves an incredible way of relieving an individual of mental stress. But how is it that exercises improve mental fitness? Let us explore them through this article. 4 BENEFITS OF DAILY EXERCISING RELATING TO MENTAL FITNESS Right from fighting depression, stress to reducing ADHD symptoms, exercising proves beneficial in various ways in maintaining mental fitness. 1.  EXERCISE HELPS FIGHT DEPRESSION Exercise forms a great way to combat depression. It is because exercise stimulates healthy changes in the brain that includes neural growth, reduced inflammation, and several other positive changes that promote the feeling of well-being and joy. Additionally, exercise releases endorphins that energize you fr...

Home exercise equipment from Cockatoo

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  COCKATOO (10KG TO 200 KG) HOME GYM COMBO WITH (51 MM DIAMATER) 7 HOLES METAL INTEGRATED OLYMPIC WEIGHT PLATES & ADJUSTABLE WEIGHT BENCH; HOME GYM SET These rubber weight plates comes in 51 mm hole diameter. Weight plates ( quantity depends upon the combo’s size ), 1 x Adjustable Weight Bench, 1 x 5 feet plain rod(50 mm Diameter) & 1 x 4 feet curl rod (50 mm Diameter) & 1 Pair Gym Gloves(Gel technology) & 1 PVC skipping rope & 1 Pair Foam Hand gripper & 4 locks & clippers are included in this combo. This gym combo is ideal for professional gym training.   Option of choosing style of plates ( 3 hole cut or 7 hole cut ) is available. Mention about the style you require in the “notes section” after placing the order . 2 YEARS  WARRANTY ON PLATES . 1 YEAR LIMITED WARRANTY ON BARS. Read more at  home exercise equipment

HOW TO CHOOSE THE RIGHT CROSS TRAINER FOR GYM?

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  As a gym owner, it is evident that you would serve members with varying fitness needs. Accordingly, you would require heavy-duty commercial gym equipment, efficient enough to help your members achieve the right results, and at the same time, keeps you away from frequent maintenance, breakdowns, etc. A cross trainer for gym isn’t an exception to it. You need an efficient and durable machine that works well. Accordingly, let us look at six factors to consider while choosing the right  cross trainer for gym . 6 TIPS TO BUY THE RIGHT CROSS TRAINER FOR GYM 1.  DURABLE FRAME One of the most significant concerns while choosing an elliptical trainer for your gym is to ensure that the frame is solid and durable enough to serve you for years and from your members’ safety perspective. Choose steel or metal frames for optimal strength and sustainability. 2.  FLYWHEEL WEIGHT The weight of the flywheel directly concerns pedaling comfort. Accordingly, to offer your clients the be...